diff --git a/CHANGELOG.md b/CHANGELOG.md
index e6fc125..ecb456d 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -1,5 +1,29 @@
 # Changelog
 
+## [0.5.0]
+
+### Added
+
+- `ncli decode` reads cash tokens (any HRP, e.g. `lokicash1...`) and
+  `circlehub1...` connections. Pairing secrets are never shown.
+  `cashhub1...` is recognized and rejected.
+- Every command's `--help` has an `Example:`.
+
+### Changed
+
+- A local flow's `ensure` now defaults to `create` (was `exists`), so a
+  missing store path is created instead of failing.
+- The Age column shows days and weeks (`2d4h`, `1w3d`) instead of
+  stopping at hours.
+- Shorter, less repetitive `--help` text.
+- Updated `nmilat` to v0.3.1.
+
+### Fixed
+
+- Wallet transfers reused a stale client on their second call.
+- NWC responses dropped the `circle_hub`/`circle_wallet` fee fields.
+- Two `Example:` commands failed when run as written.
+
 ## [0.5.0-rc.1]
 
 ### Added
diff --git a/client/tui/model.go b/client/tui/model.go
index 1f41a82..ef8f084 100644
--- a/client/tui/model.go
+++ b/client/tui/model.go
@@ -388,11 +388,33 @@ func (fm *FlowMetrics) Row() []string {
 		output = append(output, strconv.Itoa(fm.retries))
 	}
 
-	output = append(output, time.Since(fm.createdAt).Truncate(time.Second).String())
+	output = append(output, formatAge(time.Since(fm.createdAt)))
 
 	return output
 }
 
+var ageUnits = [...]struct {
+	suffix string
+	secs   int64
+}{{"w", 7 * 24 * 3600}, {"d", 24 * 3600}, {"h", 3600}, {"m", 60}, {"s", 1}}
+
+// formatAge renders d as its two largest units, weeks at most: "45s", "5m12s",
+// "3h27m", "2d4h", "1w3d". A zero second unit is dropped ("1h", "2w").
+func formatAge(d time.Duration) string {
+	secs := int64(max(d, 0) / time.Second)
+	for i, u := range ageUnits[:len(ageUnits)-1] {
+		if secs < u.secs {
+			continue
+		}
+		out := fmt.Sprintf("%d%s", secs/u.secs, u.suffix)
+		if next := ageUnits[i+1]; secs%u.secs/next.secs > 0 {
+			out += fmt.Sprintf("%d%s", secs%u.secs/next.secs, next.suffix)
+		}
+		return out
+	}
+	return fmt.Sprintf("%ds", secs)
+}
+
 func (fm *FlowMetrics) FlatRow() []int {
 	fm.mu.RLock()
 	defer fm.mu.RUnlock()
diff --git a/client/tui/model_test.go b/client/tui/model_test.go
index 717e67c..0e85912 100644
--- a/client/tui/model_test.go
+++ b/client/tui/model_test.go
@@ -2,6 +2,7 @@ package tui
 
 import (
 	"testing"
+	"time"
 
 	"github.com/ohstr/nmilat/utils"
 	"github.com/rs/zerolog/log"
@@ -31,6 +32,55 @@ func TestModelUp(t *testing.T) {
 	log.Debug().Msgf("check: %d==%d", len(headers), len(row))
 }
 
+func TestFormatAge(t *testing.T) {
+	const (
+		m = time.Minute
+		h = time.Hour
+		d = 24 * time.Hour
+		w = 7 * d
+	)
+	tests := []struct {
+		in   time.Duration
+		want string
+	}{
+		{-5 * time.Second, "0s"},
+		{0, "0s"},
+		{999 * time.Millisecond, "0s"},
+		{45 * time.Second, "45s"},
+		{m, "1m"},
+		{5*m + 12*time.Second, "5m12s"},
+		{59*m + 59*time.Second, "59m59s"},
+		{h, "1h"},
+		{h + 5*time.Second, "1h"},
+		{3*h + 27*m + 9*time.Second, "3h27m"},
+		{23*h + 59*m, "23h59m"},
+		{d, "1d"},
+		{2*d + 4*h + 30*m, "2d4h"},
+		{6*d + 23*h, "6d23h"},
+		{w, "1w"},
+		{w + 12*h, "1w"},
+		{10*d + m, "1w3d"},
+		{2 * w, "2w"},
+		{15 * d, "2w1d"},
+		{52 * w, "52w"},
+	}
+	for _, tt := range tests {
+		if got := formatAge(tt.in); got != tt.want {
+			t.Errorf("formatAge(%v) = %q, want %q", tt.in, got, tt.want)
+		}
+	}
+}
+
+func TestRowAgeCellUsesDaysAndWeeks(t *testing.T) {
+	fm := NewInboundMetrics(1, "/data/db/notes.db", func() {})
+	fm.createdAt = time.Now().Add(-(10*24*time.Hour + time.Minute))
+
+	row := fm.Row()
+	if got, want := row[len(row)-1], "1w3d"; got != want {
+		t.Errorf("Age cell = %q, want %q", got, want)
+	}
+}
+
 func TestModelDown(t *testing.T) {
 	sdm := NewOutboundMetrics(1, "/data/db/notes.db", func() {})
 
diff --git a/go.mod b/go.mod
index 098cf65..945b937 100644
--- a/go.mod
+++ b/go.mod
@@ -69,7 +69,7 @@ require (
 	github.com/charmbracelet/bubbles v1.0.0
 	github.com/charmbracelet/bubbletea v1.3.10
 	github.com/charmbracelet/lipgloss v1.1.0
-	github.com/ohstr/nmilat v0.3.0
+	github.com/ohstr/nmilat v0.3.1
 	golang.org/x/sync v0.20.0
 	golang.org/x/sys v0.45.0
 	golang.org/x/term v0.43.0
diff --git a/go.sum b/go.sum
index 4567050..8656f6a 100644
--- a/go.sum
+++ b/go.sum
@@ -89,8 +89,8 @@ github.com/muesli/cancelreader v0.2.2 h1:3I4Kt4BQjOR54NavqnDogx/MIoWBFa0StPA8ELU
 github.com/muesli/cancelreader v0.2.2/go.mod h1:3XuTXfFS2VjM+HTLZY9Ak0l6eUKfijIfMUZ4EgX0QYo=
 github.com/muesli/termenv v0.16.0 h1:S5AlUN9dENB57rsbnkPyfdGuWIlkmzJjbFf0Tf5FWUc=
 github.com/muesli/termenv v0.16.0/go.mod h1:ZRfOIKPFDYQoDFF4Olj7/QJbW60Ol/kL1pU3VfY/Cnk=
-github.com/ohstr/nmilat v0.3.0 h1:/UW2Fur9uTWqoFO9ta9RIK6+3vJZOyRuiv7JDty0OHY=
-github.com/ohstr/nmilat v0.3.0/go.mod h1:+6B0CT40RAJmnZESl1sBukc07RkdyPn5/EQ8ROVof0Y=
+github.com/ohstr/nmilat v0.3.1 h1:XCxcXyrmC9wlAehhwBzhwqGwDXmt6vV7/B5CstdoRfw=
+github.com/ohstr/nmilat v0.3.1/go.mod h1:+6B0CT40RAJmnZESl1sBukc07RkdyPn5/EQ8ROVof0Y=
 github.com/pelletier/go-toml/v2 v2.2.3 h1:YmeHyLY8mFWbdkNWwpr+qIL2bEqT0o95WSdkNHvL12M=
 github.com/pelletier/go-toml/v2 v2.2.3/go.mod h1:MfCQTFTvCcUyyvvwm1+G6H/jORL20Xlb6rzQu9GuUkc=
 github.com/pkg/errors v0.9.1/go.mod h1:bwawxfHBFNV+L2hUp1rHADufV3IMtnDRdf1r5NINEl0=