thefullgc · Jan 25, 2026 · Jan 25, 2026 · Jan 25, 2026
diff --git a/README.md b/README.md
@@ -2,23 +2,31 @@
 
 English | [中文](./README_CN.md)
 
-**The missing safety layer for Claude Code, Cowork, OpenCode and all AI Agents - Your "regret pill" for AI-assisted development.**
+**An Undo Button for AI on Your Local Computer**
+
+Nowadays, more and more people use Cowork & Claude Code to manipulate files locally.
+It’s powerful — but when AI goes crazy, your workspace can be permanently messed up.
+
+One weekend, after playing football and heading home, an idea suddenly hit me.
+I spent the whole weekend hacking together **AgentShield** — a safety shield for AI-driven agent.
+
+AgentShield protects your workspace in real time. When things go wrong, you can rollback everything with one click. Think of it as a **regret pill for AI.**
 
-A workspace history version management tool that protects your workspace from unintended AI Agent modifications.
 
 ![demo](./desktop/demo.png)
 
-## ✨ Features
+### What AgentShield Does
 
-- **⚡ Zero-Copy Backups** - Uses hardlinks for instant, space-efficient backups
-- **🕵️ Real-time Protection** - Watches your workspace and automatically backs up files before changes
-- **📦 Smart Exclusions** - Automatically ignores `.git`, `node_modules`, build artifacts, etc.
-- **🔒 Atomic Exec Mode** - Snapshot entire workspace before running agent commands
-- **⏮️ Easy Restore** - One command to roll back any file to its original state
+- 🛡 Real-time file monitoring & snapshot
+- ⏪ One-click rollback when AI messes things up
+- 💻 Desktop app + CLI, zero-copy, low disk overhead
 
-## 🚀 Installation
+### How It Works (No Coding Required)
 
-### Desktop Version
+1. Download the desktop app [Download here](https://github.com/tomsun28/agentshield/releases)
+2. Select your workspace folder and protect it
+3. Let AI work freely
+4. If disaster happens → Click **Rollback**
 
 Download the corresponding platform installation package from the [Releases](https://github.com/tomsun28/agentshield/releases) page and extract it to install (supports Windows, macOS, Linux).
 
@@ -33,7 +41,14 @@ For MacOS if you see “AgentShield.app is damaged and can’t be opened”, run
 sudo xattr -rd com.apple.quarantine /Applications/AgentShield.app
 ```
 
-### CLI Version
+### Who Is This For?
+
+- Cowork, Claude Code, OpenCode, Eigent and others AI Agent users
+- Designers & writers using AI locally
+- Non-technical users automating workflows
+- Developers running multiple agents 24/7
+
+### And CLI Version
 
 **Via npm installation**
 
@@ -49,63 +64,6 @@ curl -fsSL https://github.com/tomsun28/agentshield/raw/main/install.sh | bash
 
 Or download the executable binary for your platform from the [Releases](https://github.com/tomsun28/agentshield/releases) page (supports Windows, macOS, Linux).
 
-- `shield_cli_darwin_arm64` (macOS arm64)
-- `shield_cli_darwin_x64` (macOS x64)
-- `shield_cli_linux_arm64` (Linux arm64)
-- `shield_cli_linux_x64` (Linux x64)
-- `shield_cli_win_x64.exe` (Windows x64)
-
-## 📖 Usage
-
-
-### Watch Mode (Workspace Real-time Protection)
-
-> Support background daemon mode `shield start` and foreground mode `shield watch`, choose one.
-
-```bash
-# Start background watch (recommended)
-shield start
-
-# Start background watch for specific directory
-shield start ./my-project
-
-# Watch current directory (foreground)
-shield watch
-
-# Watch specific directory (foreground)
-shield watch ./my-project
-
-# Stop background process
-shield stop
-shield stop ./my-project
-
-# Check status
-shield status
-```
-
-### Restore Files
-
-```bash
-# List all changes and snapshot points
-shield list
-
-# Restore a specific snapshot by ID or timestamp
-shield restore <id>
-```
-
-### Status and Cleanup
-
-```bash
-# Show backup statistics and daemon status
-shield status
-
-# Remove backups older than 7 days (default)
-shield clean
-
-# Remove backups older than 3 days
-shield clean --days=3
-```
-
 ## 🤝 Contributing
 
 Issues and Pull Requests are very welcome!

diff --git a/README_CN.md b/README_CN.md
@@ -2,23 +2,30 @@
 
 [English](./README.md) | 中文
 
-**给 Claude Code, Cowork, OpenCode, Eigent 等所有 AI Agent 套上一层盾牌 - 让你拥有"后悔药"。**
+**给 AI 操作本地电脑加一颗"后悔药"**
 
-一个工作区历史版本管理工具，保护你的工作区免受 AI Agent 意外修改。
+现在越来越多的人使用 Cowork 和 Claude Code 在本地操作文件。
+这很强大 — 但当 AI 发疯时，你的工作区可能会被永久搞乱。
+
+一个周末，踢完足球回家后，我突然有了一个想法。
+我花了整个周末时间编写了 **AgentShield** — 一个为 AI 驱动的代理提供的安全护盾。
+
+AgentShield 实时保护你的工作区。当出现问题时，你可以一键回滚所有内容。可以把它想象成 **AI 的后悔药**。
 
 ![demo](./desktop/demo.png)
 
-## ✨ 核心特性
+### AgentShield 的功能
 
-- **⚡ 零拷贝备份** - 使用硬链接实现即时、节省空间的备份
-- **🕵️ 实时保护** - 监控工作区并在文件被修改前自动备份
-- **📦 智能排除** - 自动忽略 `.git`、`node_modules`、构建产物等
-- **🔒 原子执行模式** - 支持在运行代理命令前对整个工作区进行快照
-- **⏮️ 轻松恢复** - 一个命令即可将任何文件回滚到原始状态
+- 🛡 实时文件监控和快照
+- ⏪ 当 AI 搞砸时一键回滚
+- � 桌面应用 + CLI，零拷贝，低磁盘开销
 
-## 🚀 安装
+### 使用方法（无需编码）
 
-### 桌面版
+1. 下载桌面应用 [点击下载](https://github.com/tomsun28/agentshield/releases)
+2. 选择你的工作区文件夹并保护它
+3. 让 AI 自由工作
+4. 如果发生灾难 → 点击 **回滚**
 
 从 [Releases](https://github.com/tomsun28/agentshield/releases) 页面下载对应平台的安装包解压安装即可（支持 Windows, macOS, Linux）。
 
@@ -28,12 +35,19 @@
 - `shield_desktop_linux_x64.tar.gz` (Linux x64)
 - `shield_desktop_win_x64.exe` (Windows x64)
 
-MacOS 用户若遇到安装包已损坏等提示，可在终端运行以下命令解决：
+MacOS 用户若遇到"AgentShield.app 已损坏且无法打开"的提示，可在终端运行以下命令：
 ```
 sudo xattr -rd com.apple.quarantine /Applications/AgentShield.app
 ```
 
-### CLI 版
+### 适用人群
+
+- Cowork、Claude Code、OpenCode、Eigent 等 AI Agent 用户
+- 在本地使用 AI 的设计师和作家
+- 自动化工作流的非技术用户
+- 24/7 运行多个代理的开发者
+
+### 还有 CLI 版本
 
 **通过 npm 安装**
 
@@ -47,63 +61,7 @@ npm install -g agentshield
 curl -fsSL https://github.com/tomsun28/agentshield/raw/main/install.sh | bash
 ```
 
-或者从 [Releases](https://github.com/tomsun28/agentshield/releases) 页面下载对应平台的二进制可执行文件（支持 Windows, macOS, Linux）。
-
-- `shield_cli_darwin_arm64` (macOS arm64)
-- `shield_cli_darwin_x64` (macOS x64)
-- `shield_cli_linux_arm64` (Linux arm64)
-- `shield_cli_linux_x64` (Linux x64)
-- `shield_cli_win_x64.exe` (Windows x64)
-
-## 📖 使用方法
-
-### Watch 模式 (工作区实时保护)
-
-> 支持后台守护进程模式 `shield start` 和前台模式 `shield watch`，选择其一即可.
-
-```bash
-# 监控当前目录 (后台模式)
-shield start
-
-# 监控指定目录 (后台模式)
-shield start ./my-project
-
-# 监控当前目录（前台模式）
-shield watch
-
-# 监控指定目录（前台模式）
-shield watch ./my-project
-
-# 停止后台进程
-shield stop
-shield stop ./my-project
-
-# 检查状态
-shield status
-```
-
-### 恢复文件
-
-```bash
-# 列出所有变更及快照点
-shield list
-
-# 恢复文件到特定快照点
-shield restore <id>
-```
-
-### 状态和清理
-
-```bash
-# 显示备份统计和守护进程状态
-shield status
-
-# 删除7天前的备份（默认）
-shield clean
-
-# 删除3天前的备份
-shield clean --days=3
-```
+或者从 [Releases](https://github.com/tomsun28/agentshield/releases) 页面下载对应平台的可执行二进制文件（支持 Windows, macOS, Linux）。
 
 ## 🤝 贡献