An open-source guide to breaking free from compulsive fiction consumption.
The Easy Way to Quit Escapist Fiction applies the psychological principles of the Easyway/EasyPeasy method to break the habit of compulsive fiction consumption—including Manga, Manhwa, Light Novels, Webtoons, Anime, Fanfiction, and Story Recaps.
Read the chapters in order, and do not force yourself to quit reading fiction until you finish the book.
This book is an independent adaptation of psychological concepts originally developed by others. Full credit for the underlying methodology and psychological framework goes to:
- Allen Carr for creating the original Easyway method.
- Hackauthor and the contributors behind the EasyPeasy project for adapting the framework to modern behavioral dependencies.
Feedback, fixes, and community translations are welcome!
- Typo & Grammar Fixes: Open a Pull Request directly.
- Translations: Check open issues or start a discussion if you want to translate the book into another language.
This work is open-source and licensed under the Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0).
You are free to share, adapt, and build upon this material for any purpose, provided you give appropriate credit and distribute your contributions under the same license.